{"id":34564,"date":"2024-01-14T08:18:00","date_gmt":"2024-01-14T07:18:00","guid":{"rendered":"https:\/\/quike.it\/es\/?p=34564"},"modified":"2024-01-14T10:36:46","modified_gmt":"2024-01-14T09:36:46","slug":"los-secretos-de-la-canela","status":"publish","type":"post","link":"https:\/\/quike.it\/es\/los-secretos-de-la-canela\/","title":{"rendered":"Los Secretos de la Canela"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34564\" class=\"elementor elementor-34564\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac268bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac268bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b5bd19\" data-id=\"4b5bd19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ef0fb0 elementor-widget elementor-widget-text-editor\" data-id=\"5ef0fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entre las m\u00faltiples especias, <strong>la canela<\/strong> destaca indiscutiblemente como la m\u00e1s apreciada y reconocida, gracias a su distintivo sabor especiado y picante que envuelve las fr\u00edas tardes invernales con un toque c\u00e1lido.<\/p><p>Al explorar los or\u00edgenes bot\u00e1nicos de <strong>la canela<\/strong>, es apropiado referirse a la <strong>Cinnamomum Zeylanicum<\/strong>, una planta preciada originaria de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Sri_Lanka\" target=\"_blank\" rel=\"noopener\"><strong>Sri Lanka<\/strong><\/a>, que se caracteriza por su tono avellana.<\/p><p>No obstante, tambi\u00e9n encontramos otras variedades, como la <strong>Cinnamomum Cassia<\/strong>, que tiene sus ra\u00edces en <a href=\"https:\/\/es.wikipedia.org\/wiki\/Rep%C3%BAblica_Popular_China\" target=\"_blank\" rel=\"noopener\"><strong>China<\/strong><\/a> y posee un aroma ligeramente m\u00e1s robusto.<\/p><p>Una manera infalible de diferenciar ambas especies es observar el tama\u00f1o de los palitos, siendo los de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Sri_Lanka\" target=\"_blank\" rel=\"noopener\"><strong>Sri Lanka<\/strong><\/a> m\u00e1s peque\u00f1os y de tonalidad rojiza.<\/p><p><strong>La canela<\/strong> que solemos disfrutar en nuestras mesas, ya sea en forma de polvo o en rama, resulta ser simplemente una especia seca obtenida de la <strong>corteza de \u00e1rboles<\/strong> que se despojan de su corcho externo y luego se fragmentan en peque\u00f1as porciones.<\/p><p>Vamos a examinar con mayor detalle esta fascinante especia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e998b28 elementor-widget elementor-widget-global elementor-global-23404 elementor-widget-table-of-contents\" data-id=\"e998b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;container&quot;:&quot;.articulo&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tINDICE\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__e998b28\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5224cb5 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"5224cb5\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-ccee508 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:1px;}.elementor-widget-image .widget-image-caption{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-30519 .elementor-element.elementor-element-80149f2 img{height:85px;object-fit:cover;object-position:center center;}.elementor-30519 .elementor-element.elementor-element-80149f2:not( .elementor-widget-image ), .elementor-30519 .elementor-element.elementor-element-80149f2.elementor-widget-image img{-webkit-mask-image:url( https:\/\/quike.it\/es\/wp-content\/plugins\/elementor\/assets\/mask-shapes\/circle.svg );-webkit-mask-size:contain;-webkit-mask-position:center center;-webkit-mask-repeat:no-repeat;}.elementor-30519 .elementor-element.elementor-element-2109b1e > 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.elementor-element.elementor-element-0a32de7 .elementor-icon-list-text{color:#333333;transition:color 0.3s;}@media(min-width:768px){.elementor-30519 .elementor-element.elementor-element-ccee508{width:20%;}.elementor-30519 .elementor-element.elementor-element-2109b1e{width:79.997%;}}@media(max-width:767px){.elementor-30519 .elementor-element.elementor-element-98493d2 .elementor-column-gap-custom .elementor-column > .elementor-element-populated{padding:2px;}.elementor-30519 .elementor-element.elementor-element-ccee508{width:25%;}.elementor-30519 .elementor-element.elementor-element-2109b1e{width:75%;}.elementor-30519 .elementor-element.elementor-element-1ed9e84 .elementor-heading-title{font-size:15px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-25514 post-25514 post type-post status-publish format-standard has-post-thumbnail hentry category-salud\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1248\" height=\"705\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/07\/blog_2088.jpg\" class=\"attachment-full size-full wp-image-25516\" alt=\"\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/07\/blog_2088.jpg 1248w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/07\/blog_2088-300x169.jpg 300w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/07\/blog_2088-1024x578.jpg 1024w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/07\/blog_2088-768x434.jpg 768w\" sizes=\"(max-width: 1248px) 100vw, 1248px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/salud\/\" rel=\"tag\">Salud<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/\" target=\"_blank\">S\u00edndrome de Guillain-Barr\u00e9 &#8211; Cuando los Nervios se ven Afectados<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">128 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">128 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/sindrome-de-guillain-barre-cuando-los-nervios-se-ven-afectados\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1c22d4 articulo elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1c22d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16a4800\" data-id=\"16a4800\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9f051a elementor-widget elementor-widget-heading\" data-id=\"c9f051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Propiedades de la Canela<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3391088 elementor-widget elementor-widget-image\" data-id=\"3391088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-3852212_640.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"cinnamon-3852212_640\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ1NzUsInVybCI6Imh0dHBzOlwvXC9xdWlrZS5pdFwvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI0XC8wMVwvY2lubmFtb24tMzg1MjIxMl82NDAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"374\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-3852212_640.jpg\" class=\"attachment-full size-full wp-image-34575\" alt=\"la canela\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-3852212_640.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-3852212_640-300x175.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3257958 elementor-widget elementor-widget-text-editor\" data-id=\"3257958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>La canela<\/strong> no solo es conocida por su exquisito sabor, sino tambi\u00e9n por ser una fuente rica en propiedades beneficiosas para la salud.<\/p><p>En resumen, se puede describir como un aut\u00e9ntico antioxidante natural que promueve el bienestar del <strong>sistema cardiovascular<\/strong> al contribuir a la reducci\u00f3n del <a href=\"https:\/\/es.wikipedia.org\/wiki\/Lipoprote%C3%ADna_de_baja_densidad\" target=\"_blank\" rel=\"noopener\"><strong>colesterol LDL<\/strong><\/a>.<\/p><p>Sin embargo, su impacto positivo va m\u00e1s all\u00e1, ya que <strong>la canela<\/strong> exhibe notables propiedades <strong>antibacterianas, antis\u00e9pticas<\/strong> y <strong>digestivas.<\/strong><\/p><p>Es reconocida como un destacado remedio contra afecciones como la resistencia a la <strong>insulina<\/strong> o la <strong>diabetes tipo 2.<\/strong>\u00a0<\/p><p>Cuando se incorpora a alimentos ricos en az\u00facar, ayuda a disminuir la <strong>carga gluc\u00e9mica<\/strong> debido a la presencia de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Polifenoles\" target=\"_blank\" rel=\"noopener\"><strong>polifenoles<\/strong><\/a> espec\u00edficos.<\/p><p>Estas cualidades explican el extenso uso de <strong>la canela<\/strong>, especialmente en la <a href=\"https:\/\/es.wikipedia.org\/wiki\/Ayurveda\" target=\"_blank\" rel=\"noopener\"><strong>medicina ayurv\u00e9dica<\/strong><\/a>, donde se emplea en diversas preparaciones, como infusiones y decocciones.<\/p><p>Algunas investigaciones sugieren que <strong>la canela<\/strong> puede tener efectos positivos en la <strong>funci\u00f3n cerebral<\/strong>, como mejorar la memoria y la atenci\u00f3n.<\/p><p>Adem\u00e1s, se ha explorado su potencial para ayudar en la prevenci\u00f3n de enfermedades <strong>neurodegenerativas.<\/strong><\/p><p>Es importante se\u00f1alar que si bien hay estudios que respaldan estos posibles beneficios, la investigaci\u00f3n en esta \u00e1rea a\u00fan est\u00e1 en desarrollo y se necesitan m\u00e1s estudios para confirmar estos efectos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8fe984 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"b8fe984\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;30519&quot;,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-21723 post-21723 post type-post status-publish format-standard has-post-thumbnail hentry category-general category-salud\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/05\/dia-sin-fumar-81.png\" class=\"attachment-full size-full wp-image-21729\" alt=\"\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/05\/dia-sin-fumar-81.png 800w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/05\/dia-sin-fumar-81-300x225.png 300w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/05\/dia-sin-fumar-81-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/\" rel=\"tag\">General<\/a> <a href=\"https:\/\/quike.it\/es\/category\/general\/salud\/\" rel=\"tag\">Salud<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/\" target=\"_blank\">31 de Mayo &#8211; D\u00eda Mundial Sin Tabaco<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">144 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">144 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/31-de-mayo-dia-mundial-sin-tabaco\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6879c54 elementor-widget elementor-widget-heading\" data-id=\"6879c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contra-indicaciones de la Canela<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeeebad elementor-widget elementor-widget-image\" data-id=\"eeeebad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-2718463_640.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"cinnamon-2718463_640\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ1NzYsInVybCI6Imh0dHBzOlwvXC9xdWlrZS5pdFwvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI0XC8wMVwvY2lubmFtb24tMjcxODQ2M182NDAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-2718463_640.jpg\" class=\"attachment-full size-full wp-image-34576\" alt=\"la canela\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-2718463_640.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-2718463_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c71c7e2 elementor-widget elementor-widget-text-editor\" data-id=\"c71c7e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A pesar de los numerosos beneficios asociados con <strong>la canela<\/strong>, es esencial tener en cuenta los posibles efectos secundarios que, aunque poco frecuentes, podr\u00edan causar molestias.<\/p><p>En primer lugar, se aconseja limitar la <strong>dosis diaria a tres gramos<\/strong> para prevenir posibles reacciones g\u00e1stricas, como <strong>\u00falceras<\/strong> o <strong>colitis,<\/strong> evitando as\u00ed su exacerbaci\u00f3n.<\/p><p>Adem\u00e1s, es importante destacar que el consumo de <strong>canela<\/strong> durante el embarazo est\u00e1 desaconsejado, ya que contiene <a href=\"https:\/\/es.wikipedia.org\/wiki\/Cumarina\" target=\"_blank\" rel=\"noopener\"><strong>cumarina,<\/strong><\/a> un compuesto que podr\u00eda plantear un riesgo potencial para los <strong>ri\u00f1ones<\/strong> y el <strong>h\u00edgado<\/strong> en este periodo.<\/p><p>Adem\u00e1s de estas precauciones, algunas personas pueden ser al\u00e9rgicas a <strong>la canela<\/strong>, por lo que se recomienda la moderaci\u00f3n y la consulta con un profesional de la salud antes de incluir grandes cantidades de <strong>canela<\/strong> en la dieta, especialmente si se tienen condiciones m\u00e9dicas preexistentes.<\/p><p>Estas reacciones al\u00e9rgicas podr\u00edan desencadenar reacciones adversas como erupciones cut\u00e1neas, picaz\u00f3n o hinchaz\u00f3n.<\/p><p>Asimismo, aquellos que son sensibles a ciertos componentes de <strong>la canela<\/strong>, como los aceites esenciales presentes en la misma, podr\u00edan experimentar irritaci\u00f3n en la piel o en las mucosas.<\/p><p>Adem\u00e1s, el consumo excesivo de canela en cualquier forma, ya sea en polvo, aceite esencial o suplemento, podr\u00eda tener efectos negativos, como causar irritaci\u00f3n <strong>gastrointestinal,<\/strong> n\u00e1useas o incluso da\u00f1o <strong>hep\u00e1tico<\/strong> en casos extremos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c2924 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"f0c2924\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;30519&quot;,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-19214 post-19214 post type-post status-publish format-standard has-post-thumbnail hentry category-general category-salud\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"745\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/the-pink-panther-1653913_1280.jpg\" class=\"attachment-full size-full wp-image-19220\" alt=\"Consumo de Alcohol\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/the-pink-panther-1653913_1280.jpg 1280w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/the-pink-panther-1653913_1280-300x175.jpg 300w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/the-pink-panther-1653913_1280-1024x596.jpg 1024w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/the-pink-panther-1653913_1280-768x447.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/\" rel=\"tag\">General<\/a> <a href=\"https:\/\/quike.it\/es\/category\/general\/salud\/\" rel=\"tag\">Salud<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/\" target=\"_blank\">C\u00f3mo el Consumo de Alcohol Produce Adicci\u00f3n<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">162 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">162 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/como-el-consumo-de-alcohol-produce-adiccion\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e9d06 elementor-widget elementor-widget-heading\" data-id=\"89e9d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Usos culinarios<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aebdc46 elementor-widget elementor-widget-image\" data-id=\"aebdc46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/pastries-2208050_640.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"pastries-2208050_640\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ1NzcsInVybCI6Imh0dHBzOlwvXC9xdWlrZS5pdFwvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI0XC8wMVwvcGFzdHJpZXMtMjIwODA1MF82NDAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/pastries-2208050_640.jpg\" class=\"attachment-full size-full wp-image-34577\" alt=\"la canela\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/pastries-2208050_640.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/pastries-2208050_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56fdb03 elementor-widget elementor-widget-text-editor\" data-id=\"56fdb03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/dle.rae.es\/ubicuo\" target=\"_blank\" rel=\"noopener\"><strong>Ubicua<\/strong><\/a> en las creaciones dulces y presente en cualquier combinaci\u00f3n que sugiera notas de manzanas, pasas, pi\u00f1ones o cremas, <strong>la canela<\/strong> no limita su versatilidad y se integra sin reservas incluso en recetas saladas, como salsas o platos principales de carne.<\/p><p>M\u00e1s all\u00e1 de los cl\u00e1sicos <strong>strudel<\/strong> y los <strong>rollos de canela suecos<\/strong>, <strong>la canela<\/strong> puede incorporarse f\u00e1cilmente a la rutina diaria, como a\u00f1adirse al <strong>yogur,<\/strong> al <strong>cappuccino,<\/strong> a la masa de <strong>panqueques<\/strong> o <strong>crepes<\/strong> en el desayuno, o espolvorearse sobre la fruta fresca.<\/p><p>En el \u00e1mbito de las preparaciones saladas, el car\u00e1cter especiado de <strong>la canela<\/strong> se adapta perfectamente para realzar y contrastar la sabrosura de platos como <strong>risottos,<\/strong> carnes rojas y vegetales, como la calabaza y las zanahorias.<\/p><p>Su presencia en recetas saladas no solo aporta un toque distintivo, sino que tambi\u00e9n puede equilibrar los sabores y a\u00f1adir complejidad a los platillos.<\/p><p>Por ejemplo, algunas culturas utilizan <strong>la canela<\/strong> en guisos de cordero o <strong><em>curry,<\/em><\/strong> aprovechando su sabor c\u00e1lido y arom\u00e1tico para complementar las notas intensas de las especias y las carnes.<\/p><p>La versatilidad de <strong>la canela<\/strong> en la cocina se manifiesta, as\u00ed, en una amplia gama de platillos, permitiendo su disfrute tanto en preparaciones dulces como en aquellas de car\u00e1cter m\u00e1s salado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ccc6 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"8f3ccc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;30519&quot;,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-19105 post-19105 post type-post status-publish format-standard has-post-thumbnail hentry category-general category-salud\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/artificial-intelligence-gcbaba2d8f_640.jpg\" class=\"attachment-full size-full wp-image-19128\" alt=\"\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/artificial-intelligence-gcbaba2d8f_640.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/01\/artificial-intelligence-gcbaba2d8f_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/\" rel=\"tag\">General<\/a> <a href=\"https:\/\/quike.it\/es\/category\/general\/salud\/\" rel=\"tag\">Salud<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/\" target=\"_blank\">\u00bfQu\u00e9 le Sucede al Cerebro al Dejar de Beber Alcohol?<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">144 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">144 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/que-le-sucede-a-tu-cerebro-si-dejas-de-beber-alcohol\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1010597 elementor-widget elementor-widget-heading\" data-id=\"1010597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El Aceite de Canela<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8081991 elementor-widget elementor-widget-image\" data-id=\"8081991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/olioessenzialecannella.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"olioessenzialecannella\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ1NzgsInVybCI6Imh0dHBzOlwvXC9xdWlrZS5pdFwvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI0XC8wMVwvb2xpb2Vzc2VuemlhbGVjYW5uZWxsYS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/olioessenzialecannella.jpg\" class=\"attachment-full size-full wp-image-34578\" alt=\"la canela\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/olioessenzialecannella.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/olioessenzialecannella-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756af3c elementor-widget elementor-widget-text-editor\" data-id=\"756af3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para aprovechar al m\u00e1ximo las propiedades beneficiosas de <strong>la canela<\/strong>, te recomiendo el utilizo del <a href=\"https:\/\/es.wikipedia.org\/wiki\/Aceite_esencial\" target=\"_blank\" rel=\"noopener\"><strong>aceite esencial<\/strong><\/a> extra\u00eddo de las hojas y ramas m\u00e1s j\u00f3venes del \u00e1rbol.<\/p><p>Este <strong>aceite<\/strong> no solo concentra el caracter\u00edstico aroma y sabor de la canela, sino que tambi\u00e9n ofrece beneficios terap\u00e9uticos adicionales.<\/p><p>Puedes incorporar algunas gotas en un recipiente con agua caliente para realizar inhalaciones y aliviar las v\u00edas respiratorias, gracias a sus propiedades expectorantes y <strong>antiinflamatorias.<\/strong><\/p><p>Adem\u00e1s, aplicarlo directamente sobre el cuerpo durante un masaje emoliente no solo proporcionar\u00e1 una experiencia relajante, sino que tambi\u00e9n puede contribuir a mejorar la circulaci\u00f3n sangu\u00ednea y aliviar tensiones musculares.<\/p><p>Si eres un entusiasta de <strong>la canela<\/strong> en postres y dulces, no olvides la opci\u00f3n de a\u00f1adir el aceite esencial a las masas de pasteles o tartas para potenciar el sabor y las propiedades arom\u00e1ticas.<\/p><p>Sin embargo, es crucial utilizar el <strong>aceite<\/strong> con moderaci\u00f3n, ya que su concentraci\u00f3n puede ser elevada, y algunas personas pueden ser sensibles a su aplicaci\u00f3n directa sobre la piel.<\/p><p>Antes de utilizar el <a href=\"https:\/\/es.wikipedia.org\/wiki\/Aceite_esencial\" target=\"_blank\" rel=\"noopener\"><strong>aceite esencial<\/strong><\/a> de <strong>canela<\/strong> de manera t\u00f3pica, se recomienda realizar una <strong><a href=\"https:\/\/es.wikipedia.org\/wiki\/Alergia#Tests\" target=\"_blank\" rel=\"noopener\">prueba de parche<\/a><\/strong> para evitar posibles reacciones al\u00e9rgicas.<\/p><p>Adem\u00e1s, siempre es aconsejable consultar con un profesional de la salud antes de incorporar aceites esenciales en la rutina diaria, especialmente en casos de embarazo, lactancia o condiciones m\u00e9dicas espec\u00edficas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6f2dd elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"0e6f2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;30519&quot;,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-33137 post-33137 post type-post status-publish format-standard has-post-thumbnail hentry category-mascotas-y-animales\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"600\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/Guga_pose011.png\" class=\"attachment-full size-full wp-image-33139\" alt=\"beso esquimal\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/Guga_pose011.png 950w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/Guga_pose011-300x189.png 300w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/Guga_pose011-768x485.png 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/mascotas-y-animales\/\" rel=\"tag\">Mascotas y Animales<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/\" target=\"_blank\">\u00bfLos Gatos reconocen su Nombre y los de los dem\u00e1s?<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">128 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">128 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/los-gatos-reconocen-su-nombre-y-los-de-los-demas\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6400953 elementor-widget elementor-widget-heading\" data-id=\"6400953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conservaci\u00f3n de la Canela<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d91912c elementor-widget elementor-widget-image\" data-id=\"d91912c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/spices-1321120_640.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"spices-1321120_640\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ1ODAsInVybCI6Imh0dHBzOlwvXC9xdWlrZS5pdFwvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI0XC8wMVwvc3BpY2VzLTEzMjExMjBfNjQwLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/spices-1321120_640.jpg\" class=\"attachment-full size-full wp-image-34580\" alt=\"la canela\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/spices-1321120_640.jpg 640w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/spices-1321120_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb66a7f elementor-widget elementor-widget-text-editor\" data-id=\"bb66a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>La canela<\/strong> puede guardarse sin inconvenientes durante varios meses, tanto en forma de ramas como molida.<\/p><p>La \u00fanica precauci\u00f3n crucial es almacenarla en <strong>frascos de vidrio<\/strong> herm\u00e9ticos, resguard\u00e1ndola de la luz directa del sol.<\/p><p>Si es factible, se recomienda conservarla en su forma de ramas, ya que as\u00ed se preservar\u00e1 mejor su aroma, pudiendo ser molida \u00fanicamente en el momento preciso.<\/p><p>Adem\u00e1s, es esencial mantenerla en un lugar fresco y oscuro para evitar la p\u00e9rdida de sus propiedades y sabor.<\/p><p>Evitar la exposici\u00f3n a la humedad tambi\u00e9n es clave para prevenir la formaci\u00f3n de <a href=\"https:\/\/dle.rae.es\/moho\" target=\"_blank\" rel=\"noopener\"><strong>moho.<\/strong><\/a><\/p><p>Cuando se trata de <strong>canela<\/strong> molida, la hermeticidad del envase es a\u00fan m\u00e1s vital, ya que est\u00e1 m\u00e1s expuesta a la oxidaci\u00f3n y a la p\u00e9rdida r\u00e1pida de su frescura y potencia.<\/p><p>Etiquetar la fecha de adquisici\u00f3n en el envase puede ser \u00fatil para un seguimiento adecuado del tiempo de almacenamiento y garantizar que se est\u00e9 utilizando <strong>canela<\/strong> de calidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516ff5e elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"516ff5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;30519&quot;,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"30519\" class=\"elementor elementor-30519 e-loop-item e-loop-item-31714 post-31714 post type-post status-publish format-standard has-post-thumbnail hentry category-mascotas-y-animales\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98493d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"98493d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccee508\" data-id=\"ccee508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80149f2 elementor-widget elementor-widget-image\" data-id=\"80149f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/el-gato-somali\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/somali3.jpg\" class=\"attachment-full size-full wp-image-31717\" alt=\"\" srcset=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/somali3.jpg 700w, https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2023\/11\/somali3-300x206.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2109b1e\" data-id=\"2109b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a68f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"26a68f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"categorias-post\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dfd774d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/category\/general\/mascotas-y-animales\/\" rel=\"tag\">Mascotas y Animales<\/a>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e84 elementor-widget elementor-widget-heading\" data-id=\"1ed9e84\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"top-post\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/quike.it\/es\/el-gato-somali\/\" target=\"_blank\">El Gato Somal\u00ed<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714486b elementor-icon-list--layout-inline elementor-align-start elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"714486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/el-gato-somali\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">220 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/el-gato-somali\/#respond\">sin comentarios<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32de7 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-hidden-desktop elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a32de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quike.it\/es\/el-gato-somali\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">220 lecturas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 192c0-88.4-93.1-160-208-160S0 103.6 0 192c0 34.3 14.1 65.9 38 92-13.4 30.2-35.5 54.2-35.8 54.5-2.2 2.3-2.8 5.7-1.5 8.7S4.8 352 8 352c36.6 0 66.9-12.3 88.7-25 32.2 15.7 70.3 25 111.3 25 114.9 0 208-71.6 208-160zm122 220c23.9-26 38-57.7 38-92 0-66.9-53.5-124.2-129.3-148.1.9 6.6 1.3 13.3 1.3 20.1 0 105.9-107.7 192-240 192-10.8 0-21.3-.8-31.7-1.9C207.8 439.6 281.8 480 368 480c41 0 79.1-9.2 111.3-25 21.8 12.7 52.1 25 88.7 25 3.2 0 6.1-1.9 7.3-4.8 1.3-2.9.7-6.3-1.5-8.7-.3-.3-22.4-24.2-35.8-54.5z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"https:\/\/quike.it\/es\/el-gato-somali\/#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1113b0 elementor-widget elementor-widget-heading\" data-id=\"b1113b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-088b5e5 elementor-widget elementor-widget-text-editor\" data-id=\"088b5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En conclusi\u00f3n, <strong>la canela<\/strong> se destaca no solo por su delicioso sabor, sino tambi\u00e9n por sus beneficios para la salud.<\/p><p>Desde sus propiedades antioxidantes hasta su capacidad para reducir el colesterol, <strong>la canela<\/strong> ofrece una variedad de ventajas.<\/p><p>Sin embargo, es crucial tomar precauciones, como limitar la dosis diaria y evitar su consumo durante el embarazo debido a la <strong>cumarina.<\/strong><\/p><p>Su versatilidad en la cocina va m\u00e1s all\u00e1 de los postres, complementando platos salados con su distintivo car\u00e1cter especiado.<\/p><p>El <strong>aceite esencial de canela<\/strong>, extra\u00eddo de hojas y ramas j\u00f3venes, no solo intensifica el sabor, sino que tambi\u00e9n aporta propiedades terap\u00e9uticas, \u00fatiles en inhalaciones o masajes.<\/p><p>Para conservar su frescura, es fundamental almacenarla adecuadamente en frascos herm\u00e9ticos, protegidos de la luz y la humedad.<\/p><p>En definitiva, <strong>la canela<\/strong>, con precauci\u00f3n y creatividad, puede ser un ingrediente poderoso tanto en la cocina como en la promoci\u00f3n de un estilo de vida saludable.<\/p><p>Su presencia en la dieta diaria, ya sea en forma de especia o aceite esencial, a\u00f1ade un toque distintivo y beneficios que elevan tanto el placer culinario como el bienestar general.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entre las m\u00faltiples especias, la canela destaca indiscutiblemente como la m\u00e1s apreciada y reconocida, gracias a su distintivo sabor especiado y picante que envuelve las fr\u00edas tardes invernales con un toque c\u00e1lido. Al explorar los or\u00edgenes bot\u00e1nicos de la canela, es apropiado referirse a la Cinnamomum Zeylanicum, una planta preciada originaria de Sri Lanka, que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[57],"tags":[],"class_list":["post-34564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los Secretos de la Canela - Enrique V\u00e1squez - BLOG<\/title>\n<meta name=\"description\" content=\"la canela, con precauci\u00f3n y creatividad, puede ser un ingrediente poderoso tanto en la cocina como en la promoci\u00f3n de un estilo de vida...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quike.it\/es\/los-secretos-de-la-canela\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los Secretos de la Canela\" \/>\n<meta property=\"og:description\" content=\"la canela, con precauci\u00f3n y creatividad, puede ser un ingrediente poderoso tanto en la cocina como en la promoci\u00f3n de un estilo de vida saludable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quike.it\/es\/los-secretos-de-la-canela\/\" \/>\n<meta property=\"og:site_name\" content=\"El BLOG de Enrique V\u00e1squez B.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zeven.sa.1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/zeven.sa.1\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-14T07:18:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-14T09:36:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quike.it\/es\/wp-content\/uploads\/sites\/3\/2024\/01\/cinnamon-1971496_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Enrique V\u00e1squez B.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@quike1974\" \/>\n<meta name=\"twitter:site\" content=\"@quike1974\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Enrique V\u00e1squez B.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/\"},\"author\":{\"name\":\"Enrique V\u00e1squez B.\",\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/#\\\/schema\\\/person\\\/e53c62e8ab2e3f878e77d3a617483cc8\"},\"headline\":\"Los Secretos de la Canela\",\"datePublished\":\"2024-01-14T07:18:00+00:00\",\"dateModified\":\"2024-01-14T09:36:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/\"},\"wordCount\":1468,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/#\\\/schema\\\/person\\\/e53c62e8ab2e3f878e77d3a617483cc8\"},\"image\":{\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quike.it\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/01\\\/cinnamon-1971496_1280.jpg\",\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/\",\"url\":\"https:\\\/\\\/quike.it\\\/es\\\/los-secretos-de-la-canela\\\/\",\"name\":\"Los Secretos de la Canela - 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